The best ways to help precious to lose fat from the stomach area and quickly is to try to eat more foods that burn fat, as :
*/Brown rice
*/Whole grains
*/Fruit
*/Fresh vegetables
*/Skim milk
*/Chicken or meat
*/Seafood
*/White non-fat egg.
*/Whole grains
*/Fruit
*/Fresh vegetables
*/Skim milk
*/Chicken or meat
*/Seafood
*/White non-fat egg.
And try to stay away from foods high in fat, such as :
*/Fried foods
*/Cooked food,
*/Fatty meats
*/And all products that contain large amounts of sugar.
*/Fatty meats
*/And all products that contain large amounts of sugar.
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